breakfasts

Honey Fruit Salad

Source: Allrecipes Serves: 8 2 medium firm bananas, chopped 2 cups fresh blueberries 2 cups fresh raspberries 2 cups sliced fresh strawberries 5 tablespoons honey 1 teaspoon lemon juice 3/4 teaspoon poppy seeds In a large bowl, combine the bananas … Continue reading

Banana Muffins

Source: BBC 75g/3oz melted butter 250g/9oz self-raising flour 1 tsp baking powder ½ tsp bicarbonate of soda pinch of salt ½ tsp ground cinnamon ½ tsp ground nutmeg 115g/4oz caster sugar 1 tsp vanilla extract 2 large, ripe bananas 2 … Continue reading

Peanut Butter and Honey Granola

Source: thekitchn.com Serves: 8 3 cups old-fashioned rolled oats 2 cups shelled roasted peanuts 1 cup hulled raw pumpkin seeds 1 cup wheat germ 1 1/4 teaspoon kosher salt 1/2 teaspoon ground cinnamon 1 teaspoon ground ginger 1/2 cup honey … Continue reading

10 K Cereal Bars

Makes 16 servings 1/2 cup butter or margarine, melted 2 Tablespoons honey 1/2 teaspoon salt 2/3 cup sliced or diced walnuts 2 eggs, beaten 2 cups granola cereal 1 teaspoon vanilla Place all ingredients in large mixing bowl. Blend well. … Continue reading

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